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Suzanne Roderick

Doug Castleton
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Health and Wellness Articles
We have gathered helpful articles to assist you with obtaining
optimal health and wellness!
We are always on the lookout for fresh, new
articles so we recommend that you bookmark our page by clicking here!
Click on a link below to read the article:
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Beating the Holiday Binge...
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Big dinners and goodies galore -- it's
easy to go overboard during the holidays. Here's how to feast without
packing on the pounds. |
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Dr. Mercola's #1 Step...
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The #1 step you should take now to
improve your health -- If you want to prevent disease, optimize your
weight, and live longer, this introductory article on the dangers of
grains and sugars is a must-read by the author, Dr. Joseph Mercola. |
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Low-fat
beats low-carb for keeping pounds off: study... |
LAS VEGAS (AP) - Regardless of how they
shed pounds in the first place, big losers stayed that way by limiting
fat rather than carbohydrates, according to new research that could add
fuel to the backlash against low-carb diets... |
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The contents of
this site are for informational purposes only. Always seek the advice of your
physician or other qualified healthcare provider regarding any questions you may
have about a medical condition.
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